[Flash 10 is required to watch video]

the rain

Super Greens! Raw Juice Recipes

In this video, I make two raw juices, packed with vitamins, minerals and all round goodness! I talk a little bit about the experience of fasting and share my musings/ insights. 

Cake! Poems about cake, birthdays, old friends, new friends…

(Source: sntpotter, via bitterconfectionery)

… recipes like this. Recipes I have yet to make. Recipes I have yet to create. 

(Source: jessicasforreal, via letitstandcoco)

I want to live where a giraffe can put its head through my window.

I want to live where a giraffe can put its head through my window.

(Source: thechocolatebrigade, via twotwitchesofaneyebrow)

Caribbean Black Cake

Time: 4 hours, plus 2 days’ macerating

1 pound prunes

1 pound dark raisins

1/2 pound golden raisins

1 pound currants

1 1/2 pounds dried cherries, or 1 pound dried cherries plus 1/2 pound glacé cherries

1/4 pound mixed candied citrus peel

2 cups dark rum; more for brushing cake

1 1/2 cups cherry brandy or Manischewitz Concord grape wine; more for grinding fruit

1/4 pound blanched almonds

1 cup white or light brown sugar for burning, or 1/4 cup dark molasses or cane syrup; more molasses for coloring batter

4 sticks (1 pound) butter; more for buttering pans

1 pound (about 2 1/2 cups) light or dark brown sugar

10 eggs

Zest of 2 limes

2 teaspoons vanilla extract

1/2 teaspoon Angostura bitters

4 cups (1 pound) all-purpose flour

4 teaspoons baking powder

2 teaspoons cinnamon.

 

1. At least 2 days before baking, combine prunes, raisins, currants, cherries, candied peel, rum and brandy in a glass jar or sturdy plastic container. Cover tightly; shake or stir occasionally.

2. When ready to bake, put soaked fruit and almonds in a blender or food processor; work in batches that the machine can handle. Grind to a rough paste, leaving some chunks of fruit intact. Add a little brandy or wine if needed to loosen mixture in the machine.

3. If burning sugar, place a deep, heavy-bottomed pot over high heat. Add 1 cup white or light brown sugar, and melt, stirring with a wooden spoon. Stir, letting sugar darken. (It will smoke.) When sugar is almost black, stir in 1/4 cup boiling water. (It will splatter.) Turn off heat.

4. Heat oven to 250 degrees. Butter three 9-inch or four 8-inch cake pans; line bottoms with a double layer of parchment or wax paper.

5. In a mixer, cream butter and 1 pound light or dark brown sugar until smooth and fluffy. Mix in eggs one at a time, then lime zest, vanilla and bitters. Transfer mixture to a very large bowl. In a separate bowl, combine flour, baking powder and cinnamon. Fold dry ingredients into butter mixture. Stir in fruit paste and 1/4 cup burnt sugar or molasses. Batter should be a medium-dark brown; if too light, add a tablespoon or two of burnt sugar or molasses.

6. Divide among prepared pans; cakes will not rise much, so fill pans almost to top. Bake 1 hour, and reduce heat to 225 degrees; bake 2 to 3 hours longer, until a tester inserted in center comes out clean. Remove to a rack.

7. While cakes are hot, brush tops with rum and let soak in. Repeat while cakes cool; they will absorb about 4 tablespoons total. When cakes are completely cool, they can be turned out and served. To keep longer, wrap cakes tightly in wax or parchment paper, then in foil. Store in a cool, dry place for up to 1 month.

Yield: 3 or 4 cakes, about 4 dozen servings.

(Source: The New York Times, via limada)

spirit

spirit

(via theclayvision)

this Raw Food Pyramid

this Raw Food Pyramid

(Source: empatheticvegan, via devoya)

Having a crush on JT.

Having a crush on JT.

(via theclayvision)

mums.
avocado love..
g-d.

g-d.

(Source: fyeagiraffes, via critical-healing)

… what Maya Angelou said:

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life. I’ve learned that making a “living” is not the same thing as making a “life.” I’ve learned that life sometimes gives you a second chance. I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back. I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I’ve learned that I still have a lot to learn. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
― Maya Angelou

… what Maya Angelou said:

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life. I’ve learned that making a “living” is not the same thing as making a “life.” I’ve learned that life sometimes gives you a second chance. I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back. I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I’ve learned that I still have a lot to learn. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

― Maya Angelou

(Source: simplyisis, via livelaughlovelocs)


… what Bob Marley said:

Bob Marley on how to love a woman
“You may not be her first, her last, or her only. She loved before she may love again. But if she loves you now, what else matters? She’s not perfect - you aren’t either, and the two of you may never be perfect together but if she can make you laugh, cause you to think twice, and admit to being human and making mistakes, hold onto her and give her the most you can. She may not be thinking about you every second of the day, but she will give you a part of her that she knows you can break - her heart. So don’t hurt her, don’t change her, don’t analyze and don’t expect more than she can give. Smile when she makes you happy, let her know when she makes you mad, and miss her when she’s not there.”
- Bob Marley

… what Bob Marley said:

Bob Marley on how to love a woman

“You may not be her first, her last, or her only. She loved before she may love again. But if she loves you now, what else matters? She’s not perfect - you aren’t either, and the two of you may never be perfect together but if she can make you laugh, cause you to think twice, and admit to being human and making mistakes, hold onto her and give her the most you can. She may not be thinking about you every second of the day, but she will give you a part of her that she knows you can break - her heart. So don’t hurt her, don’t change her, don’t analyze and don’t expect more than she can give. Smile when she makes you happy, let her know when she makes you mad, and miss her when she’s not there.”

- Bob Marley

(via saltwaterchild-deactivated20120)